I love teaching the Warrior Goddess Foundation series , I always come out learning more about myself, others, and life. I couldn’t have...

Art Exhibition 7 August 2022 – 25 September 2022 I am so excited to announce my multi-media art exhibit “Beauty from Ashes” will be on...

I believe art is a gateway to healing, personal growth, and development through creative expression. There is an artist within all of us....

The dog days of summer are finally here! This year, they seem to be bringing with them “post” pandemic freedom. Things seem to be going...

It’s been a long day, you’ve been on your feet all day, working, running errands, and trying to get everything done on your to-do list....

It’s been a long day, you’ve been on your feet all day, working, running errands, and trying to get everything done on your to-do list....

It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here...

It’s hard to believe we just flipped the calendar page to June three days ago! The season of warm, balmy days relaxing outdoors is here...

What better time than spring to bloom and grow and invigorate your wellbeing with a new health routine? Focus on a gentle spring clean to...

What better time than spring to bloom and grow and invigorate your wellbeing with a new health routine? Focus on a gentle spring clean to...

It is Mental Health Awareness Month. In partnership with Mental Health America, I forward this article to you to bring awareness to the...

As I share in my blog post,  5 Reasons to Go Green This Spring, essential oils are not only a great way to cleanse your home, but they...

Spring is here! A time for new beginnings and clearing out the old and stagnant energies of the winter respite. For many, springtime also...

Do you feel like you have been searching for something, but you’re not sure what it is? Are you struggling to find a sense of peace,...

Welcome December! Can you believe we are almost halfway through December? The last page on our calendar before we flip to a new year...

August is Overdose Awareness Month. I like thousands of parents and loved ones around the country and the globe who have been affected by...

Have you ever left a doctor’s appointment feeling like you didn’t get the answers you were looking for? I know I sure have. This past...

I t’s the circle of life. and it moves us all through despair and hope, through faith and love. ” – Elton John I thought I had prepared...

Valentine’s Day is tomorrow, so many of us have been scrambling to come up with some new and creative ideas while we are still amidst a...

Autumn is one of my favorite times of the year here in New England! The brisk air is fresh and crisp, the trees are at their peak with...